How feeding development affects speech development
It is very common to find that a child who is experiencing speech development difficulties also had feeding difficulties as a little one. The muscles we use for chewing and preparing food have a taxing...
View ArticleA VERY personal trainer to take the guess work out of pelvic floor training
There are so many wonderful moments to look forward to when you bring your new bundle of joy home from the hospital. Those first smiles, gorgeous cuddles and the way they look at you that makes you...
View Article3 exercises to re-engage your core muscles while holding your baby
Things change in our bodies after having a baby and sometimes it feels like we are never going to get our core and certain muscles back. When you’re feeding through the night and doing all the tasks...
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